is aqua jogging a good alternative to running while i am injured

Question: is aqua jogging a good alternative to running while i am injured
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Asked by Kilkenny Running Champion to Louise on 16 Nov 2016.
- Louise Mc Grath answered on 16 Nov 2016:
  
  Hi there!
  
  It can be good if you are injured, as it can help keep your fitness levels up! HOWEVER… I am not qualified to tell you what to do, so I suggest that you go see a doctor or physio and ask them would it be good for your particular injury.
  I don’t want you to injure yourself further!
  
  Louise =)

Question: is aqua jogging a good alternative to running while i am injured